Does Coffee Cause Acne?
There are plenty of stories from people who claim they achieved clear skin after cutting back on their coffee habit, but you might be wondering whether scientific evidence backs up these claims Coffee is unlikely …
Blog
Does Almond Milk Cause Acne?
Almond milk is one of the most popular plant-based milks, serving as a non-dairy alternative for people who want or need to avoid cow’s milk. Although typically regarded as a healthy beverage, some people argue …
Flax Seeds: Benefits for Skin + How to Use Them
Flax seeds are often described as a “superfood,” and for good reason! These tiny little seeds are loaded with health-promoting fiber, omega-3 fats, vitamins, and minerals. It’s no secret that flax seeds come with plenty …
Benefits of Dates for Skin
Dates are a sweet, chewy fruit produced by the date palm tree, native to North Africa and the Middle East (1). There are more than 200 hundred varieties of dates available worldwide, but the deglet …
Does Whey Protein Cause Acne?
Whey protein powder is a popular and convenient way to increase protein intake, especially for people who are trying to bulk up. But as you stop to admire those muscle gains in the mirror, you …